Nicotine and tobacco are one of the main reasons teeth turn yellowish over time, despite the fact that various reasons may contribute to discoloration. Hopefully, there are professional, over-the-counter, and at-home remedies available to help you brighten and whiten your teeth once more. In this article, you can find the best tips to remove nicotine stains from your teeth.
Maintain Good Oral Hygiene
Yes, maintaining good dental hygiene in your daily life is the most effective strategy to prevent smoking stains on your teeth. Maintaining good oral hygiene also protects you from a variety of dental issues. Hence, brush your teeth at least twice a day and use smoker toothpaste, such as Mr. White Truly Smoker Toothpaste, to eliminate tartar and discoloration and keep your teeth healthy and stain-free.
Rinse Your Mouth With Water
After smoking, rinse your mouth with water or other mouthwash liquids that can help aid in the control of germs and stain-causing bacteria. You can also erase stains with mouth flossing liquids containing Hydrogen Peroxide and other chemicals. This could be a difficult activity, particularly if you are a chain smoker. But, if possible, brush after each cigarette. Brushing promptly after smoking, according to experts, removes tar and chemicals that can become embedded in the enamel and cause stains.
Eat Foods That Are Good For Your Teeth
The greatest teeth whitening home remedies include apples, carrots, and celery, which will help you erase the stains on your teeth. In fact, these foods promote the production of saliva, which is the body's integrated washing component. Furthermore, these vitamin-C-rich foods aid in the prevention of periodontal disease and gingivitis, keeping your mouth healthy and free of numerous oral diseases.
On the other hand, citrus fruits, such as oranges and pineapples, help to produce more saliva, which helps to clean and whiten teeth. Lemons and other sour fruits are excellent teeth whiteners. Lemons mixed with water will lighten and brighten your teeth, but doing it too much can be highly acidic, which can be damaging to the tooth enamel.
Baking Soda for Teeth Whitening
This is one of the most often used natural methods for removing stains from teeth. Brushing with baking soda or a mixture of baking soda and peroxide will remove stains from the outsides of your teeth. Baking soda is a moderate abrasive, and when combined with peroxide, it aids in the oxidation of stains and their cleansing.
This is one of several natural techniques to whiten your yellow teeth that you can do at home. However, using baking soda excessively, especially on a daily basis, can weaken your teeth.
Finally, whether you smoke or use other nicotine products, you must practice good oral hygiene, particularly if you wish to reduce or eliminate stains on your teeth. Anfords Bazaar offers all types of oral care and dental products with world-class kinds of smoker toothpaste in Pakistan.