Do you feel pain in teeth after eating ice cream or from normal activities like eating, drinking, and brushing? If that's the case, you've probably thought about how to deal with sensitive teeth. A variety of reasons can lead to sensitive teeth. Fortunately, there are effective methods for reducing tooth sensitivity. Some of these tips are simple to implement at home. Consider the following excellent tips for dealing with sensitive teeth:
Use Toothpaste for Sensitive Teeth
For pain relief, toothpaste for sensitive teeth can be very helpful. Most of these toothpaste contains an agent that fills microscopic gaps in your enamel and dentin temporarily. This reduces the amount of time your teeth’ sensitive nerves are exposed. Nexera is one such sensitive toothpaste that provides a complete solution to fight cavities, toothache, teeth sensitivity, and overall dental hygiene.
Use Soft Bristle Toothbrush
Changing your toothbrush is another way to get relief from sensitive teeth. You may be worsening your issue if you use a toothbrush with hard bristles. Hard bristles and abrasive toothpaste are hard on enamel, causing small holes and increased sensitivity. They can also worsen gum recession, exposed dentin, and cause painful sensations. To retain the surface of your teeth and maintain gum integrity, use a soft bristle toothbrush and brush lightly.
Get a Dental Checkup
Tooth sensitivity can be also caused by diseased or receding gums. The areas of teeth with no enamel (below the gum line) become exposed as the gum tissue breaks down and slides away from the tooth surface. This leaves nerves exposed and might result in significant pain. Check your gums with your dentist to ensure you don't have any gum disease that has to be treated. Gum health protects teeth and reduces sensitivity.
Gargle with SaltWater Mouthwash
Tooth sensitivity can be easily relieved by using a mouthwash made of salt and water. The alkaline environment created by saltwater balances the pH level inside the mouth, reducing bacterial growth. In the process, it also helps to eliminate plaque. Mix two teaspoons of salt with a cup of warm water to make a saltwater mouthwash. Until your sensitivity improves, use this rinse in the morning and at night.
Simple Remedy for Sensitive Teeth
Now you don't have to constantly deal with sensitive teeth. These are just a few of the many ways to reduce teeth sensitivity and pain that you can try. If you’re looking for great dental care and oral hygiene products then visit AnfordsBazaar with leading natural consumer products and the best toothpaste brands in Pakistan.